Lisanne is a coach, coach mentor and coach trainer with plenty coaching experience and advanced training in ADHD Coaching and ADHD Coaching for youth and families. With a delightful blend of curiosity, play, and spaciousness, Lisanne crafts safe and inviting spaces where growth blossoms, and radical self-care and self-agency thrive. Professional Certified ADHD Coach, National Board Certified Health and Wellness Coach, Professional Certified Coach, and Certified Solution-Focused Brief Coach. PN Level 2 Master Coach, Certified Personal Training Specialist, and Registered Yoga Teacher (RYT-200).
And now.... a link to JOYin that works 😊
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Take 2~ Major props and thanks to Kirsten for letting me know my links weren't working. 🙏🏼 xo Happy Friday! And a warm Happy Thanksgiving to our friends in (or from) the USA. 🦃 Remember I mentioned something exciting coming your way? We’re thrilled to welcome you to a space that celebrates connection, wellness, and joy for people navigating ADHD. Here’s what we’re all about:
✨ This is your space to:
We’re calling this space The DiG! 🎉 Introducing: Sprinklings of Joy!An Online Program / Advent Calendar This isn’t just about sprinkling joy—it’s about unleashing your inner sparkle and letting it stick everywhere. Like glitter (you know, the kind you complain about but secretly love), this joy spreads far and wide, leaving the world a little brighter. Each day, you’ll unwrap a surprise designed to support your self-care practices. These small, meaningful moments are magical—and they’re on us! Absolutely no strings attached. Joining the community? Free. Participating in the program? Also free. Your first surprise will appear on December 1st—and it’s our way of saying thank you for being you. Say YES to Joy!Click below to let us know you’re in, and we’ll follow up soon with access details for the advent program and the community: Spread the Joy!Love this idea? Pass it along to a friend (or two!) to join in. We’ll be kicking off December 1st, but there’s no rush—joy is welcome anytime. Share the love with this link: JOYFRIEND Let’s make this December one to remember, together. 💫 Warmly,
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doingGreat! ✨ ADHDJoy!
Lisanne is a coach, coach mentor and coach trainer with plenty coaching experience and advanced training in ADHD Coaching and ADHD Coaching for youth and families. With a delightful blend of curiosity, play, and spaciousness, Lisanne crafts safe and inviting spaces where growth blossoms, and radical self-care and self-agency thrive. Professional Certified ADHD Coach, National Board Certified Health and Wellness Coach, Professional Certified Coach, and Certified Solution-Focused Brief Coach. PN Level 2 Master Coach, Certified Personal Training Specialist, and Registered Yoga Teacher (RYT-200).
AN INVITATION TO PAUSE (not another workshop) WORKSHOP Hello, you wonderful human you! 👋😊 This time of year tends to pull us in many directions. And yet, here you are reading this — even if you’re just skimming. Thank you. I want to invite you to something next Monday at 12pm Eastern that is intentionally not another workshop-workshop. I'd love to join! I’m calling it a Sur-PAUSE Party! This isn’t a place to learn something new, fix anything, or make progress on a goal. It’s a chance to...
Hey there! Last month’s goal-setting workshop was so warmly received that it sparked a new idea — another way I can nourish a space for us to come together and care for ourselves individually, yet in community. Thank you to those who attended and helped affirm something I deeply believe in: the power of compassionate connection. That same spirit has inspired a new rhythm for us: a series of free monthly workshops designed to support our wellbeing in all its forms. These sessions are gentle...
October is... ADHD AWARENESS MONTH ↓ and a time to give thanks 💛 Hi Reader, It's Fri-yay and here in Canada, as we head into Thanksgiving weekend, I’m pausing to give thanks — for this work, this community, and the conversations we share. 💛 This week I had the joy of speaking at the Professional Certified ADHD Coaching Association on self-care as an ethical and essential professional practice. The response reminded me of something we do in the Steady Spark Collective — where every week, we...