Free Workshop: Get Clear on Your Money Patterns


Hey there!

Last month’s goal-setting workshop was so warmly received that it sparked a new idea — another way I can nourish a space for us to come together and care for ourselves individually, yet in community.

Thank you to those who attended and helped affirm something I deeply believe in: the power of compassionate connection.

That same spirit has inspired a new rhythm for us: a series of free monthly workshops designed to support our wellbeing in all its forms. These sessions are gentle moments of nourishment — opportunities to learn, experiment, and recharge together while trusting ourselves (and each other) along the way.

This month, we’re turning our attention to another area that quietly shapes our wellbeing and energy: our relationship with money.

I’ve invited my friend Silvia Pontuschka — Certified Life Coach, Money Coach, and Trauma of Money Facilitator — to guide this session.

Silvia is someone I’ve worked with personally, and she’s been a wonderful catalyst for helping me explore what it looks like to balance genuine care for my clients with the realities of running a sustainable business.

I’m thrilled she’s bringing her insight to our community and hope you can join us on November 12th!

See below for details and how to register. Until then, take great care. 😊

In health,

xo Lisanne

P.S. Do these kinds of workshops hit the mark? I’m all ears—reply with your thoughts and requests.

PPS. Openings/Availability for interested people who'd benefit from coaching. Reply to this email if something sparks your fancy!

Steady Spark Collective — structured weekly accountability,
support + body-doubling (reply “Spark”)

1:1 Coaching and Coach Mentoring (Tues or Wed)

✨ Group health/adhd coaching program:
Unlock Your Energy 2026 (reply "Energy")

COMMUNITY WORKSHOP DETAILS

LIMITED REGISTRATION - RSVP TODAY!

A Heart-Centered Approach
to Understanding Your
Money Mindset

Wednesday, November 12th at 12PM ET

In this workshop, Silvia will help us uncover what might be getting in the way of reaching our financial goals — whether that’s saving, budgeting, or simply feeling more at ease with money.

Often, the challenge isn’t just about knowing what to do; it’s about understanding the inner patterns that shape our choices. Silvia will introduce the money archetypes that influence how we relate to money and show us how to shift toward a mindset that supports the results we want.

RSVP FREE Workshop
Wed. Nov. 12 at noon Eastern

A Heart-Centered Approach to Understanding your Money Mindset with Silvia

doingGreat! ✨ ADHDJoy!

Lisanne is a coach, coach mentor and coach trainer with plenty coaching experience and advanced training in ADHD Coaching and ADHD Coaching for youth and families. With a delightful blend of curiosity, play, and spaciousness, Lisanne crafts safe and inviting spaces where growth blossoms, and radical self-care and self-agency thrive. Professional Certified ADHD Coach, National Board Certified Health and Wellness Coach, Professional Certified Coach, and Certified Solution-Focused Brief Coach. PN Level 2 Master Coach, Certified Personal Training Specialist, and Registered Yoga Teacher (RYT-200).

Read more from doingGreat! ✨ ADHDJoy!
text: "SurPAUSE Party" with celebratory background

AN INVITATION TO PAUSE (not another workshop) WORKSHOP Hello, you wonderful human you! 👋😊 This time of year tends to pull us in many directions. And yet, here you are reading this — even if you’re just skimming. Thank you. I want to invite you to something next Monday at 12pm Eastern that is intentionally not another workshop-workshop. I'd love to join! I’m calling it a Sur-PAUSE Party! This isn’t a place to learn something new, fix anything, or make progress on a goal. It’s a chance to...

October is... ADHD AWARENESS MONTH ↓ and a time to give thanks 💛 Hi Reader, It's Fri-yay and here in Canada, as we head into Thanksgiving weekend, I’m pausing to give thanks — for this work, this community, and the conversations we share. 💛 This week I had the joy of speaking at the Professional Certified ADHD Coaching Association on self-care as an ethical and essential professional practice. The response reminded me of something we do in the Steady Spark Collective — where every week, we...

I'm celebrating my birthday and you are invited to join me. 🎉 FREE workshop tomorrow: October 1st at 12pm Eastern RSVP to get link to join The 90-Day Reset: Goals That Matter ↓ One hour to reconnect to what matters most, refocus your energy, and create goals you’ll actually want to follow through on. Cassandra asked me today why I’d host a workshop on my birthday. The truth is… I love connection. It’s all the setup and behind-the-scenes that feels like effort. But this — showing up with you...